Page 39 - Buku_Utama_ANMS_21122021_compressed

marching on

The nation emphasised inner well-being, highlighting a calm mind and
T h e n a t i o n e m p h a s i s e d i n n e r w e l l - b e i n g , h i g h l i g h t i n g a c a l m m i n d a n d
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strong heart. ‘10,000 Langkah' encouraged health through simple, ,
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c o n s i s t e n t s t e p s . T o g e t h e r , t h e y p r o m o t e d a b a l a n c e d l i f e w i t h p u r p o s e f u l
consistent steps. Together, they promoted a balanced life with purposeful
movement and intentional rest.
m o v e m e n t a n d i n t e n t i o n a l r e s t .